We embarked on a new lifestyle on Saturday 11/1/15 ever since learning about WFPB Diet from Russell Sorensen. We’ve cut out sugar, meat, dairy and eggs. I have eczema on my hands (which I think may be healed through proper diet), and a few extra pounds (like 20+!) around my waist! And I’m sick and tired of not fitting into or looking good in my clothes!
And Gina is as on board as I am! We’re doing it together – that’s what’s great about it.
So just for the record here’s my before pic at at fine 197 lbs:
My first target is 175 lbs (my weight when we got married) – got approximately 20-25 lbs to go. No problem. It really feels like not just a fad, but a change that’s here to stay. Love it on day 4. Feels way better than eating sugar and meat. Today I got a veggie sandwich from Subway for lunch (not meat, no cheese, no mayonnaise, not even salt or pepper!)